Welcome!

What area of your life do you want to enhance or transform? Your career, relationships, health, fitness, or finances? I can help you improve the overall quality of your life by focusing on issues, large and small, that are keeping you from where you want to be.

Perhaps you need help setting and achieving goals or would like to fill your life with more energy, passion and purpose? I have helped many clients, both women and men, identify, plan and execute the most rewarding path forward to create maximum fulfillment in their lives. As a health and co-active life coach, yoga and meditation teacher, I will help you explore the landscape of your life with a fresh perspective so you can create your next great adventure!